Aleena
Sep 30, 2025, 1:47 PM
Anxiety is a normal emotion, but when not controlled it can affect your mental health and ultimately physical health. There are some Quick Anxiety Relief Techniques which can be learned easily, and are best to perform whenever and wherever you are stressed. It can ease your mind when practiced regularly. These techniques give short term relief but to build resilience against daily life stress.
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Aleena
Sep 19, 2025, 7:28 AM
Video gaming is an extremely popular leisure time activity which is now boosting across the globe for all ages. As...
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Aleena
Sep 15, 2025, 12:39 PM
The article involves knowledge about Sports Psychology which studies how mental factors and stress management influence athletes and their wellbeing....
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