Hadiqa Zahid

Struggling With Nighttime Anxiety? Try These 5 Sleep-Boosting Habits

Hadiqa Zahid Dec 4, 2025, 4:43 PM

This blog digs deep into the factors that contribute to sleep anxiety and suggests five productive, simple habits that will help you fall asleep faster. From creating a sleep-friendly environment to managing stress, exercising regularly, and avoiding stimulating substances, these tips are designed to contribute to a good sleep quality.

Health

“Nutrition and Chronic Disease: Why Physicians Must Lead the Health Revolution”

Hadiqa Zahid Nov 24, 2025, 11:23 AM

This article educates its readers on the powerful association between nutrition and chronic diseases and what steps they can take...

Lifestyle

“The Ultimate Guide to Nutrition Therapy for Diabetes: Diet, Exercise, and Heart-Health Tips”

Hadiqa Zahid Nov 22, 2025, 8:14 AM

If you are on the verge of saving yourself from chronic diabetes, adapt yourself to Medical Nutrition Therapy (MNT), which...

Science

Extreme Weather Events and Climate Change: Why Rural Groups Are Most at Risk

Hadiqa Zahid Nov 18, 2025, 10:49 AM

Persistent exposure to weather anomalies damages rural groups' economic capacity, reducing their options for any long-term investment to improve their...

Tech

Technological Disparity and Privatization of Money

Hadiqa Zahid Nov 10, 2025, 4:24 PM

Innovative AI Technology has again ascertained a clear disparity in the dissemination of power with emerging cryptocurrencies. Stablecoins are constantly...