Lifestyle

Long term effects of social media on teens

Hina Irum Nov 28, 2025, 2:25 PM

The pervasive integration of social media into the lives of teenagers presents a critical challenge to their long-term psychological health, fundamentally altering key developmental processes. This extensive exposure fosters a state of chronic social comparison against unrealistic digital ideals, which significantly fuels the global rise in adolescent anxiety and depressive symptoms by eroding authentic self-esteem and promoting issues like body image distortion. Furthermore, the constant stimulation compromises essential cognitive functions by disrupting sleep cycles and fragmenting attention spans, while simultaneously hindering the maturation of vital relational skills like empathy and conflict resolution necessary for healthy adult relationships. Ultimately, the habitual reliance on digital validation can stunt the emotional and cognitive resilience required for stable adulthood, emphasizing the urgent need for mindful digital well-being strategies focused on real-world competence and genuine connection.

Lifestyle

Is It Laziness or Cowardness? How to Overcome the Feeling of Being a ‘Loser’

Aysha Rasool Mirza Nov 27, 2025, 1:50 PM

Feeling lazy or like a “loser” often stems from fear, self-doubt, or exhaustion rather than true laziness. People mostly avoid...

Lifestyle

The Rise of “Functional Fashion”: Where Style and Health Finally Meet

Javeria Nov 27, 2025, 1:50 PM

A quiet shift in global fashion is happening—one driven not by runways, but by real people who want style without...

Lifestyle

The Art of Slow Living: Why Slowing Down Can Transform Your Life

Nisha Nov 27, 2025, 1:49 PM

In a fast-paced world where everyone is rushing, slow living offers a refreshing alternative. It encourages people to live with...

Lifestyle

The Power of Slow Living in a Fast-Paced World

Aiman Qamar Nov 24, 2025, 11:20 AM

Slow life is about slowing everything down; it's about living with purpose, clarity, and mindfulness. It helps you to appreciate life's...

Lifestyle

Why We Miss People Who Were Not Good for Us

Hafsa Nov 24, 2025, 11:19 AM

We often miss people who weren’t good for us because our heart remembers the moments of comfort, not the pain. Sometimes we miss the idea of them, or the version of ourselves we were with them. Missing is human—but choosing yourself is healing.

Lifestyle

The Rise of Slow Living: Why a Calm Lifestyle Is Becoming the New Success

Nisha Nov 24, 2025, 11:19 AM

In a fast and overstimulated world, more people are rediscovering the beauty of slow living—a lifestyle that prioritizes peace, intention,...

Lifestyle

The Art of Staying Calm in a World of Chaos

Hafsa Nov 24, 2025, 11:19 AM

Staying calm in a chaotic world is an everyday practice. By pausing, protecting your energy, and focusing on what you...

Lifestyle

The Lifestyle Trap: How Daily Micro-Habits Shape Your Life Without You Realizing It

Javeria Nov 24, 2025, 11:18 AM

One small habit is quietly deciding your success, your confidence, and even your future — and almost no one notices...

Lifestyle

10 reasons Why People Don’t Take You Seriously — And How to Change It : A friendly guide reclaiming your confidence

Hafsa Nov 24, 2025, 11:18 AM

This article explains why people may not take you seriously—over-laughing, oversharing, seeking approval, tolerating disrespect, and lack of boundaries can...