Health

AI and Mental Health: Can Machines Really Get Emotions?

Maham Fatima Oct 13, 2025, 5:08 PM

AI is revolutionizing the way we comprehend and react to mental health. Machines can identify patterns and provide advice, but emotions are characteristically human. Technology can hear, but it cannot feel. Ultimately, AI's biggest asset is not replacing empathy but how it enables us to reach those most in need of it. The future of mental health care will be determined by the extent to which we strike a balance between innovation and compassion ensuring that in a digital age, the human heart will always be at the centre of care.

Health

The Cost of Success: Why Your Body Shouldn’t Be the Price You Pay for Your Dreams

Lina .Ray Oct 10, 2025, 5:18 PM

In today’s world, people work harder than ever to achieve success, but many forget one truth—your body is your first...

Health

Sleep Debt: The Hidden Epidemic of 2025 and How to Reverse It

Lina .Ray Oct 8, 2025, 1:14 PM

Most people think that missing a few hours of sleep can be "caught up" later, but recent research in 2025...

Health

20 Post-Workout Snacks for Steady Energy

Aaysham Farooq Oct 8, 2025, 1:11 PM

To recover, rebuild muscles, and sustain stable energy levels after a workout, your body requires a combination of protein, carbs,...

Health

Hormone Balance and Modern Stress: What Every Woman Should Know

Rabiya Ayman Oct 6, 2025, 10:36 AM

Hormone Balance and Modern Stress — What Every Woman Should Know This article explores how the pressures of modern life disrupt...

Health

Transforming Anger into Motivation: Turning Negative Energy into Positive Action

Kiran Khizar Oct 6, 2025, 10:30 AM

Anger can destroy or empower you—it depends on how you use it. By pausing, understanding the trigger, and channeling your energy into purposeful action, you can transform anger from a negative emotion into a positive source of motivation and progress.

Health

How Sleep Influences Emotional Well-being and Productivity

Maham Fatima Oct 6, 2025, 10:30 AM

Sleep is an active process that helps to shape our emotional resilience, decision-making, and productivity. In pursuit of success, sacrificing...

Health

Most people misread their medication labels — Are you one of them?

Oct 6, 2025, 10:29 AM

Many people misread their medical labels without properly knowing the details regarding their specific medicine. In this article, we will...

Health

MENTAL HEALTH AND STRESS MANAGEMENT

Oct 6, 2025, 10:29 AM

Stress should be controlled to avoid its harmful effects, and happiness should be encouraged. In this article, we will explore...

Health

Pakistan's Major Campaign Against Narcotics: A Look at the Provinces

Hira Fatima Oct 2, 2025, 9:33 AM

Pakistan has initiated a large-scale, countrywide campaign to combat narcotics, conducting significant raids and confiscations in all provinces. Punjab has...